Adult's Dance Classes

Adult's Dance Classes in York:

💃 Elevate Dance | Adult Dance Classes York

🪩 Zumba Gold | Low Impact Exercise Classes York

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Beginner-friendly dance classes in York designed to help women improve fitness, confidence & wellbeing while having fun. 🩷

🎶 Dance to music you’ll love in an encouraging space where we laugh at mistakes & leave smiling. 🙌

✅ Feel alive — Tues & Thurs, week after week.

👉 Book a Class

🪩 Zumba Gold | Low Impact Exercise Classes York

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A joyful, low-impact fitness class in York designed for active adults looking to improve mobility, stamina & confidence. 💛

🎵 Build confidence, improve stamina & simply love moving to the music. 🌟

✅ Feel energised — every Tuesday at 1:30pm.

👉 Book a Class

💃 Adult Dance Classes in York for Beginners

Finding an exercise class you genuinely enjoy can be difficult. Many women tell us they’ve tried gyms, fitness programmes and workout classes before, only to lose motivation a few weeks later. At Elevate Dance & Events, we do things differently.

Our adult dance classes in York are designed to be welcoming, beginner-friendly and fun from the moment you walk through the door. Whether you’re looking to improve your fitness, make new friends, build confidence or finally find an exercise class you genuinely enjoy an hour that’s completely for you, our classes provide a supportive environment where everyone is encouraged to join in at their own pace.

No dance experience is required and there is no pressure to get everything perfect. Our focus is on enjoyment, movement and creating a community where women feel comfortable being themselves.

Which Dance Class Is Right For You?

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⭐ Tuesday 1:30pm – Zumba Gold

Perfect for adults looking for a lower-impact dance fitness class in York. Zumba Gold combines easy-to-follow routines with uplifting music, helping improve fitness, mobility, balance and wellbeing in a welcoming environment.

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💃 Tuesday 7pm – Elevate Dance

A beginner-friendly dance fitness class designed for women who want to move, laugh and enjoy exercise without pressure. Expect feel-good music, simple routines and a supportive atmosphere.

🪩 Thursday 11am – Elevate Dance

A daytime dance class ideal for women looking for a sociable way to stay active during the week. Popular with adults from Haxby, Wigginton, Huntington and surrounding villages.

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🎉 Thursday 7pm – Elevate Dance Party

Our evening dance experience combines music, movement and a fun social atmosphere. Expect disco lights, uplifting routines and plenty of opportunities to switch off from everyday life.

Frequently Asked Questions

Please reach us at rhian@elevatedanceandevents.co.uk if you cannot find an answer to your question.

Do I need dance experience?

No. Our classes are designed for beginners and everyday women, not professional dancers.

Am I too old to start dancing?

Absolutely not! Many of our members start dance classes later in life and discover they enjoy them far more than traditional exercise.

How fit do I need to be to join?

You don’t need a certain level of fitness to get started. Our classes are designed for everyday women and you can always move at your own pace while building fitness over time.

Can I come on my own?

Of course! Many women attend their first class alone and quickly become part of the community.

What if I get the steps wrong?

Add an answer to this item.Everyone gets things wrong sometimes, including Rhian! The focus is on enjoyment rather than perfection, and there are usually plenty of laughs along the way.

What should I wear to class?

Comfortable clothing and trainers are perfect. Bring a water bottle and most importantly, bring yourself and a willingness to have fun.

Do I need to book in advance?

We recommend booking online in advance so your place is guaranteed and we know to expect you.

Can I try a class before committing?

Of course, you can book as you go then, move over to a discounted package (if you want) afterwards.

How much do classes cost?

Adult dance classes are £7 per session. We also offer class discounted passes for women who attend regularly. Kid's dance classes are £6 per session and are booked termly to secure the space.

👉 View classes & book:
https://gymcatch.com/app/provider/10002/events

What is Zumba Gold?

Zumba Gold is a lower-impact dance fitness class designed for active older adults and beginners. It combines simple routines with uplifting music to help improve fitness, mobility, balance and confidence.

Where are your dance classes in York?

We run dance classes for adults and children in Haxby, Wigginton and Huntington, welcoming women from York, Strensall, Clifton Moor, New Earswick, Huby and surrounding areas.

What happens when I arrive for my first class?

Add an answer to this item.When you arrive, you’ll be welcomed by Rhian and the group before class begins. There’s no pressure to know anyone or have any dance experience. We’ll help you settle in and feel comfortable from the start.

Are your classes suitable for beginners?

Absolutely. Most women who join EDE start with little or no dance experience. Our classes are designed to be easy to follow, supportive and enjoyable, helping you build confidence at your own pace.

What makes Elevate Dance different from other fitness classes?

Many women tell us they’ve struggled to stick to gyms or traditional workout classes because they simply weren’t enjoyable. At EDE, the focus is on fun, community and feel-good movement. We believe you’re far more likely to stay active when you genuinely look forward to coming each week.

Adult Dance Classes in York for Beginners

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